Staying Accountable

Hey! I want to let you in on a little secret. Figure competitors and fitness models do NOT stay that lean all year round. IT IS VERY UNHEALTHY and can cause damage to the internal organs.

The magazines that you and I have bought from the grocery store showing theses  women in top shape and you say to yourself, how does she stay like that?


I’m not saying that she doesn’t stay fit but when you see them very lean & cut, they lean out when they know that they will have a photo shoot in 6 months and they will start preparing for it.

I stopped buying those magazines a long time ago, I’m not going to say that they don’t have great information but when there are more advertisements then there are article, I just can’t spend the $5-8 for them anymore, it’s just a waste of money. My point to this post is to stay accountable to yourself, don’t wish to be or look like someone else because you don’t know the behind the scenes of what these models do for preparations for the magazine shoot and keep in mind that this is their career.

 You are perfect, you are beautiful and you do it for you’re health and hey looking  good in those jeans is just the icing on the cake.   



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